Hey! One week down on this round, trying to stick fairly close to Atkin's 72 plan. 8.5 lbs lost this week :) woohoo for me, and I bought some new shorts :)
But, this is not without problems either.
TOM was 3-4 days early! Not a nice surprise! Been reading the forums at LCF and asking a lot of questions of the veterans over there, and apparently this is normal. This diet wasn't part of my nutrition classes in college! Imagine that! Wish it would have been, I might not have had to gain the Freshman 15... err, um, 60.
So, I am bloated, and irritable today, anyone want to pick a fight with me???:)
I'll cardio kickbox you to death, AND, I will do it to the beat of Love Shack, and Achey-Breaky Heart! Hows that for a threat??? :)
16 eggs, well Mixed
1 lbs Sausage, cooked and drained
1 lbs hamburger, cooked and drained
1 cup Sour Cream
1 small can Green Chiles
1/2 tablespoon hot sauce
2 cups Fiesta/mexican Blend Shredded Cheese
2 tsp Onion Powder
2 tsp garlic powder.
Other seasons to taste.
Mix all ingredients in a large sealable plastic container. Keep in fridge at least 24 hours (48 tastes better).
Spray a Muffin tin THICKLY with PAM, or line with muffin cups. Laddle mixture into muffin cups until about 3/4 Full. The pan that I use has 12 fairly large muffins. Cook at 350 degrees for about 45 minutes, until middle of muffins are set and knife comes out clean.
Makes 24 muffins.
Carbs per whole recipe: 50, so around 2 carbs per muffin
Mixture keeps at least a week in the fridge in a sealed plastic bowl. Muffins keep about a week in a ziplock bag. I made this once, and have been eating on it for 2 weeks for breakfasts.
Hope you Enjoy!
Ummm, I had to change my background, something about bandwidth, yadda yadda yadda. Its cool though. I like this too.
Another 7 lbs lost this week. I feel like a rock star! (well, not really, but I'm proud anyways". This ass WILL be smaller by next year. I'm going to get rid of the clothes that are too big. I don't want to be able to think if I gain a few pounds I will be able to wear them again. Actually, I am going to take my two favorite pairs, and make a purse out of them.. Then I can carry it around, look at it, and it can remind me of how big my butt used to be, HOW'S THAT FOR MOTIVATION!
I wish I could quit my job and take photos all day, I love capturing this type of thing. Here is the picture from our Fireworks Display on the 4th of July, 2007.
I ordered a new couch! Its a big sectional, and should look fantastic! We get it on Friday :)
In-laws are coming next weekend (I think).
I got Ink on my favorite dress shirt of DH's, and my favorite blue scrub pants, so I have been trying all types of ink removing options. Alcohol wash so far works the best.
We are havinga big festival in town, and all the hotels might be full over the 4th of July weekend. If they are full, the in-laws will come a different weekend. I really dont care when they come, I just like to have a plan. I'm not much into waiting until the last minute to know what is happening. I am a planner!
Oh, yeah, the Smores part of this post. Our new couch is Brown Leather, and Chocolate and Toast Suede Microfiber. Its got big pillows, and looks like Marshmellows :)
Here is a picture!
